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	<title>ALIVE East Bay &#187; Carolyn Rovner</title>
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	<link>http://aliveeastbay.com</link>
	<description>Home &#124; Health &#124; Family &#124; Culture &#124; Community</description>
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		<title>Take the Style Makeover Test</title>
		<link>http://aliveeastbay.com/columns/take-the-style-makeover-test/</link>
		<comments>http://aliveeastbay.com/columns/take-the-style-makeover-test/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:26:53 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[COLUMNS]]></category>
		<category><![CDATA[Everyday Style]]></category>

		<guid isPermaLink="false">http://aliveeastbay.com/?p=9517</guid>
		<description><![CDATA[Now is the perfect time for a style makeover! January is resolution crazed—organizing, eating well, and exercising — if you’ve kept your promises, then you deserve a treat. Not chocolate, but the opportunity to take your style to the next level. How do you know if you’re in need of a style makeover? Answer these ...]]></description>
			<content:encoded><![CDATA[<p>Now is the perfect time for a style makeover! January is resolution crazed—organizing, eating well, and exercising — if you’ve kept your promises, then you deserve a treat. Not chocolate, but the opportunity to take your style to the next level. How do you know if you’re in need of a style makeover? Answer these questions:</p>
<ol>
<li>Are your clothes 10+ years old and no longer relevant to your current lifestyle?</li>
<li>Do you own only basics and solids? (Yawn)</li>
<li>Is there a “disconnect” between your personality and how you dress?</li>
<li>Is your closet full of clothes, yet you have “nothing to wear”?</li>
<li>Are you experiencing a life transition—job change/promotion, a special birthday, or a weight-loss goal accomplishment?</li>
</ol>
<p>If you answered “yes” to any of the above, then &#8230; Congratulations, you are worthy of a new you!</p>
<p><strong>Start at the top:</strong> Hair. Seek hairstyles that are interesting to you. If you see a gal with a great cut, ask her where she got it. If she agrees to a photo, take a picture with your cell phone. Your hairstylist will advise you if that cut will work for your hair texture and face shape. Sometimes, a new hairstylist can make the change you want, but give your current stylist a chance first. Odds are he/she has been dying to update you for a while.</p>
<p><strong>Next:</strong> Make-up. Meet with a professional make-up artist, either an independent consultant or a representative of your favorite cosmetics line. Defining your brows is a quick fix—tweezing or waxing can give your face a “lift,” helping you look and feel more youthful. With make-up, highlighting your favorite feature is key, so if you love your eyes, “play them up,” and go neutral elsewhere. A fresh, new lipstick is the most cost-efficient change a gal can make—just be sure you’ve chosen a shade that compliments your skin tone. If you don’t know, just ask!</p>
<div id="attachment_9520" class="wp-caption alignleft" style="width: 126px"><a href="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-1.jpg"><img class=" wp-image-9520" title="0212-Everyday-Style-1" src="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-1.jpg" alt="Pencil Skirt" width="116" height="225" /></a><p class="wp-caption-text">1</p></div>
<div id="attachment_9521" class="wp-caption alignleft" style="width: 104px"><a href="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-2.jpg"><img class=" wp-image-9521" title="0212-Everyday-Style-2" src="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-2.jpg" alt="White Jeans" width="94" height="225" /></a><p class="wp-caption-text">2</p></div>
<div id="attachment_9522" class="wp-caption alignleft" style="width: 117px"><a href="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-3.jpg"><img class=" wp-image-9522" title="0212-Everyday-Style-3" src="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-3.jpg" alt="" width="107" height="224" /></a><p class="wp-caption-text">3</p></div>
<p><strong>And finally:</strong>Your Wardrobe. Purging worn out, out-of-date and frumpy old clothes from your closet can be intimidating—but it doesn’t have to be, and it’s a big first step. Enlisting the help of a fashionable friend or hiring a seasoned professional style consultant will provide you with an invaluable objective eye.</p>
<p>Once you’ve eliminated the “unworthy” items, there are essential items that should either remain in the mix or may be added. My favorites include dress slacks, a cardigan sweater, a pencil skirt (photo 1), white jeans (photo 2), a nude shoe, a neutral blazer (photo 3), a daytime (funeral-appropriate) dress (photo 4) and a little (not necessarily black) cocktail dress (photo 5).</p>
<div id="attachment_9526" class="wp-caption alignleft" style="width: 106px"><a href="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-41.jpg"><img class=" wp-image-9526" title="0212-Everyday-Style-4" src="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-41-134x300.jpg" alt="" width="96" height="216" /></a><p class="wp-caption-text">4</p></div>
<p>Makeover TV shows demonstrate that even the most fashion-challenged can discover their personal style. It’s definitely the most exciting part of my job, and the makeovers shown on my website are dramatic examples. Don’t be embarrassed…everyone needs a bit of help now and then. Best of all, it can be affordable, fun and a positive step towards your best YOU!<div id="attachment_9527" class="wp-caption alignright" style="width: 100px"><a href="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-5.jpg"><img class=" wp-image-9527" title="0212-Everyday-Style-5" src="http://aliveeastbay.com/wp-content/uploads/2012/01/0212-Everyday-Style-5-140x300.jpg" alt="" width="90" height="194" /></a><p class="wp-caption-text">5</p></div></p>
<p>Recently, I had the pleasure of working with Jen, who was treated to a style update after she lost seventy pounds!! Check out her story and testimonial on my website at <a href="http://www.c2style.com/blog" onclick="urchinTracker('/outgoing/www.c2style.com/blog?referer=');">www.c2style.com/blog</a>. She describes her transformation as “life-changing.” I agree. It’s quite possibly the best gift you can give yourself or to someone you love.</p>
<p>So, take a close look at your hairstyle, make-up and wardrobe. If it’s time for a change, don’t hesitate. Make it happen &#8230; you deserve it!</p>
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		<title>Everyday Style…Beyond the Fitting Room</title>
		<link>http://aliveeastbay.com/archives/everyday-style%e2%80%a6beyond-the-fitting-room/</link>
		<comments>http://aliveeastbay.com/archives/everyday-style%e2%80%a6beyond-the-fitting-room/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 18:27:58 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Column]]></category>
		<category><![CDATA[December 2011]]></category>

		<guid isPermaLink="false">http://aliveeastbay.com/?p=8792</guid>
		<description><![CDATA[Keeping warm this winter is easy…just cozy up on your sofa with a Snuggie and stay there ‘til spring! However, if leaving the house is part of your plan, then investing in a coat is something I strongly suggest. There are wonderful options to choose from when you’re braving the elements, and here are my ...]]></description>
			<content:encoded><![CDATA[<p>Keeping warm this winter is easy…just cozy up on your sofa with a Snuggie and stay there ‘til spring! However, if leaving the house is part of your plan, then investing in a coat is something I strongly suggest. There are wonderful options to choose from when you’re braving the elements, and here are my favorites:</p>
<p><div id="attachment_8715" class="wp-caption alignleft" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-1.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-1.jpg" alt="" title="1211-Everyday-Style-1" width="150" height="154" class="size-full wp-image-8715" /></a><p class="wp-caption-text">Photo 1</p></div><br />
<strong>*Puffers</strong> (photo 1) have evolved from the all-over poof of volume that they once were.  No more marshmallow man.  Made with micro-fiber, silhouettes are slimmed dramatically, so that you will feel the warmth of a comforter without the bulk. Perfect for a quick trip to the snow, and packing is a snap—just roll it up in a ball squeezing out all the air, put it in one of those space saver bags, and you’re all set.<br />
<div id="attachment_8716" class="wp-caption alignright" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-2.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-2.jpg" alt="" title="1211-Everyday-Style-2" width="150" height="220" class="size-full wp-image-8716" /></a><p class="wp-caption-text">Photo 2</p></div><br />
<strong>Modern style coats </strong>(photo 2) can stand alone as an outfit, especially when they come in a bold color like red, orange or green. A statement coat is great when you’re going to be outside, and your coat is essentially your outfit. Shopping in The City, I love a modern coat with a turtleneck sweater, skinny jeans or leggings, and a sleek, flat riding boot (photo 3). Insanely chic.<div id="attachment_8717" class="wp-caption alignright" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-3.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-3.jpg" alt="" title="1211-Everyday-Style-3" width="150" height="150" class="size-full wp-image-8717" /></a><p class="wp-caption-text">Photo 3</p></div></p>
<p><strong>An evening coat</strong> is the answer for the dilemma every woman experiences when dressing for a holiday event. Instead of a barely-warm-enough pashmina, try a classic trench in velvet or satin. Look for details that are more feminine and less “trenchy,” like ruffles, a subtle print (photo 4), a standout color (like purple) or a touch of metallic. Don’t let me catch you wearing your daytime khaki coat. If that’s all you’ve got, stay home or be cold!<br />
<strong><div id="attachment_8718" class="wp-caption alignleft" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-4.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-4.jpg" alt="" title="1211-Everyday-Style-4" width="150" height="206" class="size-full wp-image-8718" /></a><p class="wp-caption-text">Photo 4</p></div></p>
<p>A tailored camel coat</strong> will never go out of style. This season, whatever style works for you will work: single and double-breasted styles, belted, and collar-less all give you a look of timeless elegance. Feeling a little more daring?  Try a cape (with leather accents, perhaps?) or a knit poncho (photo 5).  Since camel goes not only with black, but also brown, navy, charcoal grey and winter white, it’s always going to be one of the most versatile pieces in your wardrobe. A forever piece. <div id="attachment_8719" class="wp-caption alignright" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-5.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/11/1211-Everyday-Style-5.jpg" alt="" title="1211-Everyday-Style-5" width="150" height="215" class="size-full wp-image-8719" /></a><p class="wp-caption-text">Photo 5</p></div></p>
<p><strong>Faux fur</strong> is everywhere this winter, and no fauxs were killed in our effort to look good—just a little faux humor!  Anyway, from vests to jackets or hats to handbags, fake fur is a major trend (photo 6). Be aware of the temperature (outside and your internal thermometer), as sometimes it’s like wearing a portable furnace on your back. A sheer peasant top under a vest may be a more comfortable option than a wool turtleneck—I’m just sayin’…</p>
<p>Certainly, there are more coats to choose from—leather motorcycle, anorak, shearling—too many to list. Select the style that will fit your body and your lifestyle best.  Completing the look is a must, including a great hat (like a wool fedora or a plaid trapper), an infinity scarf (no bulky ties to deal with), and gloves (fingerless, if your phone has a touch pad).  Now, lose that snuggie and enjoy!<br />
If you have a style question for Carolyn, please email her at Carolyn@c2style.com, and your question may be the subject of an upcoming Alive East Bay article.</p>
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		</item>
		<item>
		<title>Everyday Style &#8211; Beyond The Fitting Room</title>
		<link>http://aliveeastbay.com/archives/everyday-style-beyond-the-fitting-room-5/</link>
		<comments>http://aliveeastbay.com/archives/everyday-style-beyond-the-fitting-room-5/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 18:53:10 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Column]]></category>
		<category><![CDATA[October 2011]]></category>

		<guid isPermaLink="false">http://aliveeastbay.com/?p=8008</guid>
		<description><![CDATA[Transitioning your closet from summer to fall can be a daunting task, especially if your wardrobe is extensive. However, this project doesn’t have to overwhelm if you follow three easy steps: Step One: Prep Your Closet / Take InventoryIf you have the space in your home to move off-season clothing to a separate closet, now ...]]></description>
			<content:encoded><![CDATA[<p>Transitioning your closet from summer to fall can be a daunting task, especially if your wardrobe is extensive. However, this project doesn’t have to overwhelm if you follow three easy steps:<br />
<strong><br />
Step One: Prep Your Closet / Take Inventory</strong>If you have the space in your home to move off-season clothing to a separate closet, now is the time. If you don’t have a separate closet, then simply move things to the back of your closet or on a high shelf…out of your daily sightline. As you’re packing up your shorts, tank tops and sundresses, separate what you didn’t wear this summer from the pieces you wore regularly. If the weather never got hot enough for that linen dress, revisit it next year. Write reminder notes to yourself: which items are keepers for next summer and which should “go.” Any clothes you’ve outgrown (literally or style-wise) can be consigned, so hold on to them until February or March. Donations can be taken directly to your favorite charity anytime.</p>
<p>Now your full attention is on your fall wardrobe. Take the time to try everything on, and look at it with a critical eye. Look for moth holes and decide to either repair or toss. Examine skirt/slack lengths and sleeves. Take clothes that need alterations to the tailor. Keep only what you love, what you intend to wear, and consider new ways to wear them.<br />
<strong><br />
Step Two: Research the Trends</strong>The September issues of fashion magazines have hundreds of pages of fall trends to choose from. What inspires you? More importantly, what are you going to steer clear of? Some trends are recurring. Animal prints are a fall staple, but this year it’s more than a basic tan/brown/black leopard print. New and exciting variations include faux fur vests and snake print accessories that can take a simple outfit out for a walk on the wild side.<br />
<strong><br />
Other trends for Fall 2011 include:</strong></p>
<p><a href="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-3.jpg"><img title="1011-Style-3" src="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-3.jpg" alt="" width="150" height="307" /></a><a href="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-2.jpg"><img title="1011-Style-2" src="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-2.jpg" alt="" width="150" height="145" /></a><a href="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-1.jpg"><img title="1011-Style-1" src="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-1.jpg" alt="" width="150" height="279" /></a><a href="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-5.jpg"><img title="1011-Style-5" src="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-5.jpg" alt="" width="150" height="180" /></a><br />
Color blocking (photo 1), spice colors (photo 2), brights, capes and ponchos (photo 3), menswear inspired, high-waist and flare jeans, lace, longer skirt/dress lengths, winter maxi dresses, silky blouses that tie at the neck, tweeds and plaids (photo 4), chunky knits and Navajo-inspired patterns (photo 5), high-heeled loafers and desert boots (photo 6).</p>
<p> <a href="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-4.jpg"><img title="1011-Style-4" src="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-4.jpg" alt="" width="150" height="251" /></a><a href="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-6.jpg"><img title="1011-Style-6" src="http://aliveeastbay.com/wp-content/uploads/2011/09/1011-Style-6.jpg" alt="" width="150" height="108" /></a></p>
<p>Make a list of the trends that “speak” to you, then keep an eye out for them on your shopping trips. Great looks can be found any price point; I bought a fabulous brown maxi shirtdress at a discount store in August for $49.99! I’ll pair it with an animal print wide belt ($24.99) and my (leftover from last year) brown suede pumps for a super-trendy ensemble for a dinner date or a casual work event.</p>
<p><strong>Step Three: Review Your Calendar</strong>Be aware of the events you’ll be attending (social functions, conventions/business trips and vacations), early in the season so you avoid “panic mode” shopping. This crazed, last minute (usually the day of an event) excursion usually results in an outfit that is “fine” at best. Know the schedule, so you can look and feel your best.</p>
<p>Finally, organizing your wardrobe takes effort. If you manage it seasonally, it won’t overwhelm you, and you’ll have outfits you love ready to wear to for any occasion for years to come.</p>
<p>If you have a style question, email Carolyn at Carolyn@C2Style.com, and she may answer it in an upcoming Alive article.</p>
<p><strong>Note:</strong> Keep what you love and donate or consign the rest. Consignment stores are plentiful up and down the 680 corridor. Find one in your neighborhood, and “recycle” the items that are in good condition and current in style, but are just no longer “you.” Great clothes can be found at consignment stores. Remember, it’s not new, but it’s new to you.</p>
<p>Keep from previous seasons: Animal print.</p>
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		<title>Everyday Style: “Shapewear”</title>
		<link>http://aliveeastbay.com/archives/everyday-style-%e2%80%9cshapewear%e2%80%9d/</link>
		<comments>http://aliveeastbay.com/archives/everyday-style-%e2%80%9cshapewear%e2%80%9d/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 15:27:56 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[August 2011]]></category>
		<category><![CDATA[Column]]></category>

		<guid isPermaLink="false">http://aliveeastbay.com/?p=7287</guid>
		<description><![CDATA[The thought of wearing a corset or an old-fashioned girdle is unthinkable in the year 2011, but just say the word “Spanx,” and women get a look on their faces like they’re in on the best secret ever. They smile and nod their heads, “Oh, yeah, I know what you’re talking about.” If you don’t ...]]></description>
			<content:encoded><![CDATA[<p>The thought of wearing a corset or an old-fashioned girdle is unthinkable in the year 2011, but just say the word “Spanx,” and women get a look on their faces like they’re in on the best secret ever. They smile and nod their heads, “Oh, yeah, I know what you’re talking about.” If you don’t know, then keep reading. Shapewear has become one of the most important components of a wardrobe. Just because you can’t see it, doesn’t mean it isn’t there and working wonders. Here are a few foundation essentials:</p>
<ul>
<li>If your last bra fitting is a distant memory, then it is time for another. A professional bra fitter, available at most department and bra specialty stores, can put your girls where they should be; at the midway point between your shoulder and your elbow. The center of your bra should touch your sternum, and the closure should fit comfortably at the middle set of hooks. The most basic bra in your drawer should be a t-shirt bra—one that has a smooth fit, without lace or fussy details that create bumps. Make sure it’s nude colored as white is unpleasantly visible, especially under a white blouse or t-shirt.</li>
<li>Everyone knows that a VPL (visible panty line) is a fate worse than death, mostly because there are so many products on hand that alleviate this affliction. If a thong is not your scene, then a laser-cut boy short or panty can provide coverage without revealing its whereabouts. The laser cut pieces have no elastic bands at the leg or waistband, and provide a smooth, clean line. If you’d like more coverage, a shaper (most commonly, the brand, Spanx) in a bike short style, or one that goes down to the calf, are great options.  </li>
<li>The term “muffin top” refers to spillage of mid-section flesh over the top of jeans, and no one likes to see it or have it. An industrial strength camisole, worn under your blouse or body-skimming top, will magically lessen rolls, and since it usually comes in a longer length to tuck in your slacks, it won’t roll up your tummy. Problem solved.</li>
<li>Another favorite product, created by a couple of East Bay curvy girls, is The Perky Lift (<a href="http://www.theperkylift.com" onclick="urchinTracker('/outgoing/www.theperkylift.com?referer=');">www.theperkylift.com</a>). This all-in-onesie smoothes back fat bulges and muffin tops, supports a sagging bust-line, and eliminates VPL…and it’s pretty to boot!  Full-busted women love the wide straps that ease shoulder pressure, and the “down under” front closure makes trips to the Ladies Room easy and sanitary.</li>
<li>Gentlemen can also benefit from shapewear. Wearing a compression crew neck t-shirt or tank will firm the chest (no more “man boobs”), slim abs, and provide extra lumbar support. Fabrics are lightweight and comfortable, and some are even treated to wick away perspiration. Men should get to experience the “joy” of shapewear, just like we do, right, ladies?</li>
</ul>
<p><a href="http://aliveeastbay.com/wp-content/uploads/2011/07/08_11_style.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/07/08_11_style.jpg" alt="ALIVE August 2011" title="08_11_style" width="290" height="180" class="alignright size-full wp-image-7427" /></a><br />
If you’re not convinced that these products are as comfortable as they are revolutionary, I challenge you to try one on. Who knows? You may convert, and wear them daily as many women (and men) do. They are available everywhere, at all price points. My only suggestion is: Go up a size &#8230;that way, they’re a little easier to get on and off. At least, that’s my experience!</p>
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		<title>Everyday Style &#8211; Beyond the Fitting Room</title>
		<link>http://aliveeastbay.com/archives/everyday-style-beyond-the-fitting-room-4/</link>
		<comments>http://aliveeastbay.com/archives/everyday-style-beyond-the-fitting-room-4/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 12:02:20 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Column]]></category>
		<category><![CDATA[June 2011]]></category>

		<guid isPermaLink="false">http://aliveeastbay.com/?p=6698</guid>
		<description><![CDATA[Swimwear. This word strikes fear in the hearts of women every summer. Not anymore! This season, be ready for the beach, the pool or even your backyard hot tub with a few simple tips to help you discover your inner “bathing beauty” and take her out for a dip. The savvy swimwear shopper knows how ...]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_6703" class="wp-caption alignleft" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-1.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-1.jpg" alt="Swimsuit 1" title="06_11-Everyday-Style-1" width="150" height="225" class="size-full wp-image-6703" /></a><p class="wp-caption-text">Photo 1</p></div><br />
<strong>Swimwear.</strong>  This word strikes fear in the hearts of women every summer. Not anymore!  This season, be ready for the beach, the pool or even your backyard hot tub with a few simple tips to help you discover your inner “bathing beauty” and take her out for a dip.</p>
<p>The savvy swimwear shopper knows how to flatter her shape…with very little fabric. That’s where strategy comes in. Playing up your assets is first and foremost, but we want to ensure that your “not-so-favorite” parts are attended to. So, if you have…</p>
<p><strong>Small busts and a full bottom</strong>:  Try ruffles or gathering—anything that will pump up the volume. Demi-cups or pads will give the girls extra oomph. At the same time, a skirted bottom will provide coverage and comfort when chasing little ones or playing in the sand. (photo 1)</p>
<p><div id="attachment_6708" class="wp-caption alignright" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-2.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-2.jpg" alt="Swimsuit 2" title="06_11-Everyday-Style-2" width="150" height="187" class="size-full wp-image-6708" /></a><p class="wp-caption-text">Photo 2</p></div><br />
	<strong>A bit of a tummy</strong>:  A one-piece suit (photo 2) with ruching (gathering down the sides) or a tankini (photo 3) will take care of that. Color-block suits with a light color up on top, and black on the bottom or an empire waist suit (with a band under the breasts) will draw the eye up. The result: What tummy?</p>
<div id="attachment_6709" class="wp-caption alignleft" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-3.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-3.jpg" alt="Swimsuit 3" title="06_11-Everyday-Style-3" width="150" height="189" class="size-full wp-image-6709" /></a><p class="wp-caption-text">Photo 3</p></div>
<p>	<strong>Big “girls”</strong>:  Support your bust with a sturdy halter that won’t let them down. Underwire could be your best friend or a band under the breasts will maintain structure (photo 4). Flimsy triangles are not an option!<div id="attachment_6710" class="wp-caption alignleft" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-4.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-4.jpg" alt="Swimsuit 4" title="06_11-Everyday-Style-4" width="150" height="241" class="size-full wp-image-6710" /></a><p class="wp-caption-text">Photo 4</p></div></p>
<p>There is a swimsuit out there for everyone…maybe even two! The same suit you wear to the neighborhood pool party may not be the one you wear at a Mexican resort or on a Caribbean cruise. Just save the thong for your next trip to Rio. Trust me, it’s for the best.<br />
<strong><br />
Fitting room confidential: </strong>A three-way mirror can really be annoying, but in this case, it’s a lifesaver. Take this opportunity to view yourself from the front and back. Move. Squat; bend; jump—all within the privacy of your fitting room where no one can see. The suit should fit your body in motion, as you will be when you’re wearing it.</p>
<p><div id="attachment_6711" class="wp-caption alignleft" style="width: 160px"><a href="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-5.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/06/06_11-Everyday-Style-5.jpg" alt="Tunic" title="06_11-Everyday-Style-5" width="150" height="277" class="size-full wp-image-6711" /></a><p class="wp-caption-text">Photo 5</p></div>Finally, ditch the oversized t-shirt or shapeless dress and spring for a coordinating beach cover-up—a tied sarong, a skirt, or a tunic (photo 5)—so many choices, and none of them are spelled “M-U-M-U”.</p>
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		<title>Beyond the Fitting Room…Everyday Style</title>
		<link>http://aliveeastbay.com/archives/beyond-the-fitting-room%e2%80%a6everyday-style/</link>
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		<pubDate>Tue, 12 Apr 2011 11:49:21 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[April 2011]]></category>
		<category><![CDATA[Archives]]></category>
		<category><![CDATA[Column]]></category>

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		<description><![CDATA[A breath of fresh air! Spring fashion drags me out from under layers of sweaters, coats and scarves to emerge like a butterfly—light, full of color and ready to fly! My favorite pieces this season are not new on the scene, but for spring 2011 they have a fresh vibe and they’ve been reinvented with ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://aliveeastbay.com/wp-content/uploads/2011/04/04_11_everyday-style.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2011/04/04_11_everyday-style.jpg" alt="" title="04_11_everyday-style" width="599" height="231" class="aligncenter size-full wp-image-6104" /></a><br />
A breath of fresh air! Spring fashion drags me out from under layers of sweaters, coats and scarves to emerge like a butterfly—light, full of color and ready to fly!</p>
<p>My favorite pieces this season are not new on the scene, but for spring 2011 they have a fresh vibe and they’ve been reinvented with a new twist…</p>
<p>*ORANGE (and other bright colors): Bold and happy, orange can be paired with pink, yellow and turquoise for a high-volume and high-impact effect. However, worn with neutrals like khaki, navy and white, orange pieces and accessories will go a long way this season…even in the workplace. A little orange goes a long way.</p>
<p>*POLKA DOTS remind me of the Easter dress my mom wore in the 1960’s—complete with a hat and gloves. Fast forward 45+ years (WHAT!?), and 2011’s polka dots are whimsical (on a pair of ballet flats) or sophisticated (on a sheer silk blouse).  </p>
<p>*The boho 70’s trend is nothing without HIGH-WAIST JEANS. Make it modern by pairing it with a funky peasant top or a relaxed silk blouse, and wood platform or wedge sandals to make your legs look extra long.  </p>
<p>*A classic TRENCH is a staple that should be in every girl’s closet. Lightweight and easy to wear, it’s a great transitional piece that goes with everything—from jeans to a dress. </p>
<p>*NAUTICAL STRIPES are a spring essential, and this year they rocked the runways. If you’d like to jump on the boat with this trend, any color combination will do. Black and grey is an edgier combination than traditional navy and white, but both are equally stylish.</p>
<p>Try something new this season—there are so many great finds! The good news is spring clothing is generally less costly than fall/winter fashion. So, being a trendsetter doesn’t mean you have to break the bank.<br />
Now, fly little butterfly!</p>
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		<title>Everyday Style: Beyond the Fitting Room</title>
		<link>http://aliveeastbay.com/archives/everyday-style-beyond-the-fitting-room-3/</link>
		<comments>http://aliveeastbay.com/archives/everyday-style-beyond-the-fitting-room-3/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 15:23:32 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Column]]></category>
		<category><![CDATA[October 2010]]></category>

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		<description><![CDATA[I’m obsessed with the fall trends for 2010. While there are indeed plenty of looks available this season, there are quite a few that seem to be actually “wearable.” But, not everyone can wear every trend, although some women like to try…and sometimes, all at the same time! Yikes. Moreover, who wants to break the ...]]></description>
			<content:encoded><![CDATA[<p>I’m obsessed with the fall trends for 2010. While there are indeed plenty of looks available this season, there are quite a few that seem to be actually “wearable.” But, not everyone can wear every trend, although some women like to try…and sometimes, all at the same time! Yikes.  Moreover, who wants to break the bank on clothes that are not reasonable for an East Bay lifestyle? Not me. I have choices to make when it comes to my fashion dollars! Here are my top picks for the season and whether they are a “splurge” or a “scrimp”… </p>
<p><strong>Five must-haves for fall 2010:</strong><br />
<a href="http://aliveeastbay.com/wp-content/uploads/2010/10/10_10everday_style.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2010/10/10_10everday_style.jpg" alt="Everyday Style" title="10_10everday_style" width="210" height="510" class="alignright size-full wp-image-3612" /></a><br />
1. <strong>Something, ANYTHING camel</strong>. The color is, in a word, rich. If you have never invested in a camel coat, now is the time. If there is already one in your closet, dry clean it and bring it back into your wardrobe’s rotation. Over a turtleneck sweater, skinny jeans and boots, the camel coat (or jacket…or poncho…or cape) transforms a casual look into a head-turning diva moment. SPLURGE on this one. Camel is a classic, and if you spend a bit more money, you’ll have a great quality garment that you can enjoy for many years.</p>
<p>2. <strong>Attention! Military-inspired fashion is a force this fall.</strong> Streamlined cargo pants (in olive green, of course), leather bomber jackets, camo prints and lace-up leather boots are big this fall. Throw on a chunky-knit sweater or shearling vest to add texture and warmth. The look is on-trend, but I would SCRIMP on this one. I’m betting it’ll be<br />
oh-so out in 2011.    </p>
<p>3. <strong>Nice kitty, kitty</strong>. While always a fixture in fall collections, leopard prints have exploded on the runways this season.  Hats, shoes, bags, dresses, skirts, leggings, outerwear…EVERYTHING is available in leopard print. It’s exotic—the perfect way to transform a wardrobe from basic to fierce. Here’s the deal, though; only ONE leopard print item in your ensemble. (Seriously, DO NOT over-indulge, Cat Lady—you know I mean you!) This trend is found at every price point, so you can SPLURGE on a statement piece like a jacket or SCRIMP on an accessory at bargain stores like H&#038;M and Zara.</p>
<p>4. <strong>Delicious Jewels.</strong> A sheath dress (for day or evening) in rich, saturated hues of teal, wine, amethyst, emerald and blueberry create a regal feast for the eyes. This silhouette is flattering on all body types, and the colors are gorgeous. While the Little Black Dress is always a go-to staple, that LBD will stand out so much more if it’s purple. You can certainly splurge on this if you want to, but there are many stunning dresses out there (priced $100-$200) at Nordstrom and Macy’s. Sometimes, even Marshall’s will have them, so you can SCRIMP on this one.  </p>
<p>5. <strong>Not so sky-high heels. </strong> OMG…a more manageable heel height, thank you! This season’s slim, cropped slacks require a sleeker, lower heel to pull off the look. Flats, kitten-heels, boots and loafers are going to steal the spotlight from the 5-6” platforms we’ve come to know and love (ok, maybe not love). As with any shoe, you want them to be comfortable, so go with the best quality you can afford…SPLURGE!<br />
Now, go out there and SHOP!</p>
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		<title>Everyday Style: Beyond the Fitting Room</title>
		<link>http://aliveeastbay.com/archives/everyday-style-beyond-the-fitting-room-2/</link>
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		<pubDate>Tue, 06 Apr 2010 00:00:16 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[April 2010]]></category>
		<category><![CDATA[Archives]]></category>
		<category><![CDATA[Column]]></category>

		<guid isPermaLink="false">http://aliveeastbay.com/?p=1754</guid>
		<description><![CDATA[A trip to the tailor can be a like going to the plastic surgeon, or so I’ve heard. A nip here, a tuck there and…voila! You (or in this case, your wardrobe) will look years younger. Transform any garment—slacks, skirts, dresses, jackets and even t-shirts—into custom-fitting perfection. The results will be a taller, leaner and ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://aliveeastbay.com/wp-content/uploads/2010/04/04_10everyday_style2.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2010/04/04_10everyday_style2.jpg" alt="Everyday Style" title="04_10everyday_style2" width="59" height="102" class="alignleft size-full wp-image-1823" /></a>A trip to the tailor can be a like going to the plastic surgeon, or so I’ve heard. A nip here, a tuck there and…voila! You (or in this case, your wardrobe) will look years younger. Transform any garment—slacks, skirts, dresses, jackets and even t-shirts—into custom-fitting perfection. The results will be a taller, leaner and more youthful look. Let’s face it, every fashionista knows the value of having a good tailor in her back pocket—so to speak.</p>
<p>Finding a good tailor is not a mystery. Ask friends for referrals. For simple hems, the seamstress at a dry cleaner should suffice, but for more detailed alterations, ask your favorite boutique owner whom she might recommend. Shop owners know who can handle the big jobs—and who cannot. Some department and chain stores offer simple alterations, sometimes for free or a minimal charge. I suggest always using the in-house alteration service if available, as they have a vested interest in getting the job done correctly. Nordstrom, for example, stands behind their tailoring and if the job is botched, they’ll replace the entire garment and make it right.</p>
<p>Let’s take a look at the most common tailoring projects, and how easily these problems can be remedied:</p>
<p>Slacks: The correct length for slacks is ½ inch from the floor. Take the shoes you’ll be wearing to the tailor with you, so they can be hemmed accordingly. Want to wear your slacks with both flats and heels?  Sorry—you’re outta luck. The solution?  Purchase two pairs of slacks—one for “flats day,” the other for dressing up.  If you’re tall, slacks with cuffs that can be let out are the answer. Jeans should be worn a smidge longer—1/4” off the floor is perfect.  When shortening jeans, make sure the tailor gives you a “jean bottom” (reattaching the original stitched hemline) maintaining the intended look. </p>
<p>Do you experience “the curse of the curvy girl?”  A simple tuck or two in the waistband will eliminate the gap in the back at your waist. You are not cinching it with a belt so it gets all bunchy, are you?  I didn’t think so. Sewing side pockets closed, and removing the pocket lining is another key alteration. Those pockets tend to pull at the hips (not pretty), and you’ll get rid of that unsightly mess on your thighs. And with white slacks, it’s an absolute must! </p>
<p>Skirts and dresses:  Taking in the side seems can transform an outdated A-line skirt into a form-fitting pencil skirt for a more slender and current look. A cocktail dress can be custom-fitted in a variety of ways—tapering the side seems under the armhole, shortening the straps at the shoulder to lift the entire dress or shortening the hemline to knee-length can take years off the garment…and you! Ask questions and consider the possibilities, rather than casting off a perfectly fabulous frock.</p>
<p>Jackets:  Shoulders should only be altered as a last resort. It’s an extensive (and costly) operation, so consider a smaller size. Sleeves should measure approximately five inches from the tip of your thumb, around the place where your wrist bends. In my experience, this is one of the most overlooked alterations!  </p>
<p>Tops and T’s: Taper boxy blouses (and jackets) by taking in the excess fabric down the sides of the garment. When a whole new wardrobe is not an option for someone who has recently lost weight, consider this alteration. For petite figures, shortening a regular-sized top or t-shirt will keep you in proportion, and you’ll have many more choices throughout the store.</p>
<p>Basically, it all comes down to one thing…FIT! Make friends with an experienced tailor who will make certain that your clothing fits you just the way it should. Enjoy the benefits of a custom-fitting wardrobe—a super stylish YOU.</p>
<p><a href="http://aliveeastbay.com/wp-content/uploads/2010/04/04_10everyday_style.jpg"><img src="http://aliveeastbay.com/wp-content/uploads/2010/04/04_10everyday_style.jpg" alt="Everyday Style" title="04_10everyday_style" width="600" height="205" class="aligncenter size-full wp-image-1821" /></a></p>
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		<title>Everyday Style&#8230;Beyond the Fitting Room</title>
		<link>http://aliveeastbay.com/archives/march-2010/everyday-style-beyond-the-fitting-room/</link>
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		<pubDate>Fri, 05 Mar 2010 14:44:54 +0000</pubDate>
		<dc:creator>Carolyn Rovner</dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[March 2010]]></category>

		<guid isPermaLink="false">http://aliveeastbay.com/?p=1672</guid>
		<description><![CDATA[You’ve seen that woman. You know who she is. She always knows the right thing to wear, and always seems so put together. How does she do it? Her secret is simple: She knows her personal style and is not afraid to flaunt it. As a personal style consultant, I meet women who claim they ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://aliveeastbay.com/wp-content/uploads/2010/03/03_10everyday_style.gif"><img src="http://aliveeastbay.com/wp-content/uploads/2010/03/03_10everyday_style.gif" alt="ALIVE | Everyday Style" title="03_10everyday_style" width="200" height="495" class="alignleft size-full wp-image-1533" /></a>You’ve seen that woman. You know who she is. She always knows the right thing to wear, and always seems so put together. How does she do it?  Her secret is simple: She knows her personal style and is not afraid to flaunt it. </p>
<p>As a personal style consultant, I meet women who claim they have no style. Sound familiar? This (experience has shown me) is, frankly, not true. Perhaps you have not yet discovered your personal style. If this is the case, don’t beat yourself up. Chances are you’ve been busy over the years—obtaining a degree, pursuing a career, raising a family, or maybe all of the above—and fashion/style just has not been your top priority. Well, it’s time for a change!  </p>
<p>How does the non-<em>fashionista</em> discern her style? Here’s how…</p>
<ul>
<li>Step One:  Listen to your instincts.  If you like easy-to-wear, versatile and classic styles, stores like J. Crew, The Gap and Ann Taylor Loft have great separates that can mix and match easily for a natural or sporty vibe. Khakis, washable tees, and flats are staples in this gal’s wardrobe. On the flip side, if you love body-conscious clothing that reveals your figure, you’re going to shop in the likes of BCBG, Max Studio and Cache. But, be careful, especially in the workplace&#8211;you don’t want to undermine yourself by not presenting a professional image.</li>
<li>Step Two: Look to fashion magazines or catalogs for inspiration. Check out monthly fashion publications for ideas. Look not only at the editorial photos (often fun and wildly artistic), but the ads—they will more likely guide you to “wearable.”</li>
<li>Step Three: Ask your best girlfriends how they see you. Sometimes, a fresh perspective from someone who loves you will empower you to make a change. If you have a co-worker whose style you admire, ask her where she shops. The goal is to get ideas. </li>
<li>Step Four: Buy only what you love. This is a big one. If you look in the mirror with a sad face and bad posture, and sigh, “It’s ok”, then the chances that you’ll ever wear that item are slim. And if you haven’t worn a new purchase within three weeks, take it back.  Clearly, you didn’t love it, and it will most likely sit in your closet (indefinitely) with the tags still attached. You should be excited and eager to wear every new purchase—getting dressed in the morning really can be fun, not frustrating.  </li>
<li>Step Five: Stay true to your style. “Fashions fade, but style is eternal,” according to Yves Saint Laurent, and there is no truer statement. The trick is to incorporate trends into your look; don’t let them take over. If you are uncomfortable in the “boyfriend jacket,” then wave bye-bye to that particular trend and stick to what works for you. </li>
<p>Now, proceed directly to your closet.  Analyze every piece in your wardrobe, and ask yourself, “Do I love it?”  If not, then toss it (and by “toss it,” I mean donate or consign it).  Be ruthless! You should be left with only clothes that you feel good about, and that enable you to feel gorgeous. Finally, write down your observations—and when you’ve completed this exercise, you should be able to identify your style.  </p>
<p>Congratulations!  You are now a “fashionista-in-training.” It’s time for some serious shopping!</p>
<p><em>Carolyn Rovner, AICI, is a certified image consultant and the owner of C2 Style, a personal style consultation service based in Danville. Email your style challenges to her at <a href="mailto:Carolyn@C2Style.com">Carolyn@C2Style.com</a>, and your question could be the topic of a future column.</em></p>
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