When you got out of bed this morning, were you pain-free? Or did your hips and knees ache? Did your hands ache as you brushed your teeth? Many of my patients dismiss these kinds of aches and pains, thinking they’re just normal signs of aging. The pain that you feel is your body’s way of …

Second of a four-part series dealing with retirement. Rob, our fictional hero, becomes bored after six months of retirement and begins to hunt around for stimulation. He meets a SIR (Sons in Retirement) group on the golf course and is invited to their next meeting. Even when he awoke that morning, Rob wasn’t sure if …