Dizziness & Imbalance Isn’t All In Your Head

If you have dizziness, vertigo or balance problems, you are not alone. In adults, about half report episodes of these problems to their doctor every year. In fact, among adults 65 or older, falls caused by vertigo, dizziness, and balance problems are the leading cause of injury and death. And it’s not just an issue of the inner ear or sinuses; these problems can be the result of a complex web of neurological, hormonal, immune, mechanical and nutritional problems.

These balance disorders are generally named from the symptoms they cause, like “the room is spinning” (vertigo), a feeling of clumsiness (ataxia), and seeing something that overwhelms the brain and gives the feeling of spinning (visual vertigo).  There are also problems where inflammation will cause hearing loss, nausea and ringing in the ears (tinnitus). And of course we all know about the dizziness we get when riding in the back seat of a car.

The secret to improved balance and the freedom it gives you, is realizing that these disorders are a complex interaction of body systems of the brain, vestibular system, and multiple organ function. This is where you truly find the “cause.” Addressing only the middle ear will unfortunately leave most patients with continued symptoms.

In the past, treatment for dizziness and vertigo was limited to the drug Meclizine, a vestibular suppressant that had inconsistent results. But in the last ten years, the understanding of the brain has exploded. This research has shown that dizziness and balance is also related to other conditions such as panic attacks, anxiety, movement disorders, Parkinson’s, essential tremor and brain injury which can predispose premature fall risk. And as this information increased, it has lead to extensive new therapies and treatments.

To properly move through your life without dizziness, three senses must be intact and in very good working order: vestibular (inner ear), vision (shows you where you are in space) and proprioception from the neck (lets you feel where you are in space). Then your brain, using the cerebellum (that wiggly thing at the back of the brain) compiles all that information and creates a 3-D view we can use to jump, run and play. When one or more of the eyes, ears or neck are out of sync (including the frontal and parietal lobes of the brain), we get dizzy—the room begins to spin.

Reconnecting these areas is the only way to effectively solve the dizziness problem. I’ve found that the most successful approach to be functional-neurological rehabilitation—specific exercises that can be thought of as “activations” that re-synchronize the areas of the brain that are underperforming. Using extensive examination procedures like eye movement videography and functional neurological evaluation, and then creating an individualized treatment program that targets those findings leads to the best result possible.

Equally important is setting the stage metabolically so that the neurons involved are not being damaged by inflammation are not running out of fuel, so they can function properly. Essentially, this is a balancing act, making sure that the brain has the proper fuel (glucose and oxygen), the proper activation and the proper environment (no toxins). I can’t stress enough how important it is to investigate all these areas and scientifically design a treatment program that can address any areas of weakness. By implementing dietary alterations and targeted natural supplementation we can provide the support needed to activate weakened brain cells.

All together, the specific neurological activation and the metabolic improvement in the brain environment can bring balance to your body and brain.

Dr. Don Davis is a BOARD CERTIFIED CHIROPRACTIC NEUROLOGIST in Walnut Creek. He has been serving individuals with chronic problems for 30 years. For information about how you can get a free case review consultation, call (925) 279-4324 (HEAL). Visit us at WalnutCreekHealth.com.

 

 

 

 

 

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Holistic Orthodontics ?

Summer is right around the corner, school will be out, and it’s the perfect time to get braces on. The kids don’t have to miss school for the long starting appointments and won’t have to have the discomfort of getting used to braces while in school. Great…so how does one find the orthodontist?

In most cases almost any properly licensed orthodontist will accomplish what you want and your child will look fine. What you need to know before committing to a treatment is if a complete diagnosis of why the teeth need treatment has been made and if the treatment plan addresses that diagnosis.

Unfortunately, many schools are just turning out practitioners that just follow the rules they learned. After graduating, there are orthodontic supply companies that have developed “no brainer” methods that just make the teeth look good as fast as possible.

This is just too tempting for many parents so, like giving pills for a symptom, parents allow someone to just put on the braces, pull however many teeth are recommended, and 18 months to two years later your precious angel has an acceptable smile. How long it lasts is up to nature.

NATURE?  Up to now, under the assembly line conventional approach I’ve described above, nature has been left out of the picture. The complete diagnosis was not made, just a surface-level treatment plan. The complete diagnosis requires researching out what caused the patient to have crooked teeth. Then the treatment plan should be made to correct the cause while establishing an environment within the patient that can maintain straight teeth that function properly within the oral complex. It should also attempt to make up for the damage that has already resulted by these factors.

Aside from genetic contributions, such as one parent with big teeth and the other with small jaws or one with the lower jaw in front of the upper, there is a myriad of other factors. The oral environment is probably the biggest factor. The musculature of the oral complex forms a matrix creating a framework upon which the teeth are guided. If all is ideal the teeth come in perfectly. The inside of the arch is directed by the tongue and the outside by the lip and cheek muscles. As long as their relationship is ideal, great!

When the oral complex is not ideal, problems usually occur. For example, if the growing child can’t breathe through his/her nose, the mouth must be open. This causes the inner matrix which controls the width of the arches, aka the tongue, to be low. It is not so low that the lower teeth are not directed, but low enough that the upper arch becomes crowded, many times blocking out the cuspids or canines, forcing the front teeth forward.

Now, if the mouth breathing is due to a food allergy, the tonsils and adenoids enlarge, causing further airway blockage as well as forcing the tongue to go forward due to the tonsils taking up the throat space. Since the formation of the dental arches is controlled by the muscles, the forward tongue creates forward teeth. To make it worse, the consistently open mouth stimulates the face to grow longer thus exacerbating the dental problem into a facially esthetic problem.

The best time to see all patients is around age seven. If the problem has to do with growth, something can be done and the results are far better than waiting until later. If growth is nearing the end, usually at around age 13, not as much can be done to change growth and very little can be done to grow more bone in order to prevent removal of permanent teeth to correct crowding.

Orthodontic treatment need not be limited to just making a teenager have a beautiful or handsome smile. When done taking into consideration all the factors that make up the perfect dentition and facial muscle harmony, it not only gives them that incredible smile, but a more ideal facial balance and more stable result. It can be the difference between an unattractive face and a beautiful face.

The stability of the result depends on the proper balance of the muscles which requires proper breathing and proper oral habits. It requires an orthodontist that looks at more than just teeth. And as my regular readers know, I am committed to a holistic approach for the very best patient outcomes.

Have a great Summer!

Robert Brown, DDS has a TMJ, orthodontia, and sleep apnea practice in Danville and thoroughly enjoys discussing holistic medicine. You can contact him at 925-837-8048, at info@aodtc.com, or visit his web site at www.aodtc.com.

 

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Soothe Your Arthritis Pain, Naturally!

Joint pain, known as arthritis, comes in many forms. The most common type is osteoarthritis, known as “wear and tear arthritis.” Joint pain can flare up for a number of reasons — some of which may be overlooked by conventional practitioners. Many of my patients ask me if their pain is caused by arthritis. Sadly, it is estimated that one in five Americans has been diagnosed with some form or arthritis. There are over a hundred different arthritic conditions, rheumatoid arthritis and osteoarthritis being the most well known.

Rheumatoid arthritis, is an autoimmune disease causing inflammation in the synovial fluid of the joint. Rheumatoid arthritis is most common in the hands and feet and is frequently accompanied by a hot or warm feeling in the joint, stiffness for over 30 minutes in the morning, the same joint affected on both sides of the body, polyarthritis (more than one joint affected at a time), and pain that can last through the night. With this form of arthritis, most of my patients notice the pain eases the more they use the joint.

Osteoarthritis, on the other hand, feels worse the more we exercise and as the day wears on.  Also linked to inflammation, this type of arthritis can be traced back to a breakdown in the joint cartilage. It generally affects the hips, knees, spine, hands and feet and develops as more of a wear-and-tear situation, whereas rheumatoid arthritis is closely tied with genetic factors that lead to an autoimmunity problem.

What you need to know if you suffer from arthritis.

All forms of arthritis involve some kind of inflammation, either local or systemic. When injured, a chain of events in your immune system known as the inflammatory cascade is triggered. This is what causes the redness, swelling and pain we often see with an acute injury. When this process, known as local or acute inflammation, turns on and then off in response to injury it’s a sign of a healthy immune system. Yet when the symptoms of inflammation don’t disappear, it tells us that your immune system is unable to turn itself off when it should and therefore leads to a state of chronic inflammation.

How do I begin to heal my arthritis pain?

  1. Adopt a healthy diet rich in natural anti-inflammatories. Eat small meals often and choose a diet of richly colored fruits and vegetables, lean proteins, and pure omega-3 fatty acids.
  2. Class IV Laser Therapy. Ending the pain caused by arthritis requires stopping the cycle of inflammation. Class IV laser therapy is an excellent method for this, because it is presently the only modality that can both reduce inflammation and heal tissue simultaneously. Laser therapy creates an optimal healing environment that reduces inflammation, swelling, muscle spasms, stiffness and pain. As the injured area returns to normal, function is restored and pain is quickly relieved.
  3. Rule out infection and allergies. Special testing is available to identify subclinical infections and allergies to foods and toxins.
  4. Remove/reduce the toxins in your life. If you cannot understand the ingredients on the label don’t buy the product.
  5. Reduce stress. Exercise, meditation, nature walks, yoga, prayer. The beauty of stress reduction is that it’s never a waste of time — it serves you on every possible level.

We have great success helping people solve the causes of their joint pain. If you suffer from arthritis it is worth your while to spend some time figuring out which of any number of factors are contributing to your pain, and which combination of therapies will help heal it. The good news is, you can do it—without drugs, and you don’t have to give up any of the activities you love!

Dr. Niele Maimone, DC is the owner and founder of Align Healing Center in Danville, CA. She has been active in our natural health & wellness community since 1999. For more information or to set up a consult call 925.362.8283 or visit www.alignhealingcenter.com.

 

 

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