Lexi Greenberg

How to Care for the Skin You’re In

June 7, 2014 by Lexi Greenberg Leave a Comment

When it comes to taking care of your skin, there seems to be a general thought that as long as you wash your face at least once a day, you’re good to go. What we find in the spa industry is that many people view skin care treatments as a luxury versus a form maintenance and upkeep. Of course we like to pamper ourselves with the occasional facial or massage, but how many of us really understand the benefits that come from regular treatments?

Skin care is something that everyone can benefit from. Recent studies show European women spend more money on regular skincare treatments to help maintain a healthy, regular routine instead of spending money on cosmetics to cover up their problem areas. They use a combination of spa skin care treatments with at home treatments such as night cream, day cream, eye cream and masks. When we make the time to care for our skin the way it needs to be taken care of, we are in turn protecting and improving our skin long term. Covering up blemishes or skin inadequacies is only temporary, and while many cosmetic companies are now creating make-up with ingredients to help or improve skin issues, effort needs to be made in both areas.

In regards to product, we all have different skin types: some are fair with sensitive skin, some produce more oil on the face, and some have issues with dry, flaky skin. With each different type of skin come different ways and products to treat and maintain its health. The basis of good skin care is to cleanse properly with the right type of product for your skin. If you’re not sure, the best thing to do is ask! Consulting with an esthetician regarding the type of care necessary is always best and we are happy to answer any questions you have.

If you were to ask, “What’s the most basic rule that applies to proper skin care (aside from daily cleansing)?” our consulting esthetician Hannah says: use sunscreen daily! We cannot stress enough how important this rule is. Sunscreen not only helps protect your skin from sun damage, but with the proper formulation is can also provide antioxidants and vitamin-c that protects you from free radical damage like pollution. Using sunscreen on a daily basis is good for your skin regardless of the weather; you just need to make sure that the formula you choose to use is right for you.

Overall, the execution of your skin care routine is what really matters. Of course you want to make sure you’re using the right products, but making the time and following the directions from your skin care specialist as well. Give us a call at 925-362-9892 – we’ll be happy to assist you with all of your skincare concerns and needs!

Would you Like a Massage Today? Yes, please!

May 8, 2014 by Lexi Greenberg Leave a Comment

Massage therapy is more than often seen as an expensive pampering service rather than something people do to give themselves a little relaxation or just a chance to escape reality for even an hour. I’ve spoken to many people who say that they haven’t ever experienced a professional massage and my response, aside from shock or bewilderment, is typically, “you really don’t know what you’re missing!” Massage therapy is much more than just a chance to relax and unwind, it’s a chance to realign and restore your body and mind as well.

With that being said, massage therapy is much like physical therapy in that it helps facilitate the healing process for an injury or reoccurring pain you might be experiencing. Regular massage therapy can help reduce blood pressure, alleviate stress, and boost the auto-immune system. It helps break down lactic acid build-up, helps to break down scar tissue, increases the muscles range of motion thus elevating pain, increases circulation providing much needed blood and oxygen to the muscles, among other things. Seeing a massage therapist once or twice a month has been proven beneficial to countless clients here at Healing Hands Day Spa, but also around the world. With the ability to customize a massage to fit your needs, it’s pretty much guaranteed you’ll be kicking yourself for not trying it out sooner!

There are varying techniques for massage, the three most common being Swedish, a light pressure, therapeutic, a medium pressure, and deep tissue (exactly as it sounds – a deeper, more intense pressure). We offer lymphatic massage to help get rid of excess fluid build-up (it also helps with cellulite, wink, wink), aromatherapy with various scent options, foot reflexology and my personal favorite, hot stone massage. You can book a 50 minute massage for those days you don’t have a lot of time, an hour or up to 90 minutes on any type of massage. We even offer a 30 minute neck, back and shoulder massage for those days you need to squeeze some relief into your schedule. I truly believe that massage is a necessity, not just a luxury.

Over at Healing Hands the skilled massage therapists are happy to cater to your personal needs regarding any service you decide to get. We believe your personal health and overall comfort is incredibly important, so give us a call at 925-362-9892 or visit our website at www.healinghandssalon.net for more information. We look forward to making you a believer, too!

I Believe in Miracles… Since I-Lipo Came Along!

April 2, 2014 by Lexi Greenberg Leave a Comment

I Believe in Miracles… Since I-Lipo Came Along!

With summer fast approaching, women and men alike are focusing on how to get their body in beach-ready condition. Diet and exercise are the obvious first choice when contemplating how to look best in beachwear, but we’ve got the best kept secret everyone should know about to help reduce fat and cellulite and help reshape your body without surgery. I know, it sounds like one of those “it’s too good to be true” scenarios, but believe me, it’s not.

I-Lipo by Chromogenex is a technology that was introduced to the US and approved by the FDA in 2012, and since its debut has become a hot commodity. Clinically proven technology, it originated in Wales in 1985 and has been a popular alternative to liposuction throughout the UK and South Africa since 1986. It provides a safe and effective method to achieve often immediate and measurable results in inch loss.

Using low level laser technology (AKA: cold laser), I-Lipo stimulates the body’s already natural process of releasing energy being stored to essentially shrink fat cells and create body shaping results that you are looking for. Each session is just 20 minutes with no downtime whatsoever; we recommend two treatments per week. There’s no freezing or anything invasive with this method, and once your session is over you can go about your day as you normally would. While there are no dietary restrictions or required supplements during the treatments, this is by no means an alternative to maintaining a healthy diet and exercise routine; it is more of an assistant in speeding up your results. Not only does it help to reduce inches but it also has a tone and tightening affect. In addition, it’s the only FDA approved laser to combat human kind’s mortal enemy: cellulite.

This technology can target the love handles you’re not in love with, the double or triple chin waddle, the unwanted bat wings on the arms, those pesky saddlebags and that muffin top you’re not enjoying. Oh, and did I mention the laser therapy can target that extra fluff on your inner thighs, bottom and hips? Well, I-lipo can!

Most clients who come in to receive I-Lipo treatments understandably have many questions about how the laser may affect their body. We are here to answer them. The technology used is non-destructive and does not affect the use of any of your internal organs. The laser can be used on all skin types and on virtually any area of the body except the breasts and face. Prior to beginning treatments, you’ll need to schedule a consultation with one of our specialists to go over medical history and water intake and if she thinks you’re good to go, you can start treatments that same day. Certain serious medical conditions may disqualify individuals.

We offer several different options for I-Lipo treatment packages. Give us a call today and we’ll be happy to schedule your consultation and get you on the road to your new, slimmer shape.

For more information on I-Lipo: visit our website at www.healinghandssalon.net